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![Why Near Infrared Lamp Saunas are Better than Far Infrared Saunas](http://sauna.space/cdn/shop/articles/saunalights.jpg?v=1696077437&width=533)
Why Near Infrared Lamp Saunas are Better than Far Infrared Saunas
Near infrared tungsten lamp saunas have a number of advantages over traditional and far-infrared saunas. EMF EMF stands for Electromagnetic Field, one of the four fundamental forces of our universe....
![How to Use Your SaunaSpace® Near Infrared Sauna](http://sauna.space/cdn/shop/articles/InfraredSauna.jpg?v=1696077434&width=533)
How to Use Your SaunaSpace® Near Infrared Sauna
Near Infrared Lamp Saunas are used somewhat differently than far-infrared and wet saunas. General Guidelines Wait 1-2 hours after eating before use. Stay hydrated, 8-16 oz. of room temperature spring...