Brian Richards Presents:
The Wavelength
Our founder's blog. Ruminations about sauna, light, electromagnetism, wellness and the inner pharmacy of the human being.

The Truth About Methylene Blue: Myths, Misconceptions, and the Science That Debunks Them
Methylene blue (MB) is having a renaissance — and for good reason. Used for over a century in medicine, it’s now being explored for its remarkable effects on mitochondria, brain...

Why I Couldn’t Sleep—And What Finally Fixed It
Midnight.1 am.2 am. That sinking feeling when sleep just won’t come.You’re bone tired… but your body hasn’t gotten the memo. For years, I lived in that limbo—exhausted all day, wired...

How I Use Methylene Blue for Energy, Focus, and Mitochondrial Support
When it comes to keeping my brain sharp, my energy levels high, and my mitochondria firing on all cylinders, methylene blue is a go-to in my routine. Over the years,...

Methylene Blue & The Brain: Unlocking Cognitive Superpowers
We are so excited to continue our Methylene Blue Magic series with a spotlight on methylene blue’s role in cognitive health. Many of our customers ask us what supplements will...

The Untold Story of Methylene Blue: From Dye to Mitochondrial Supercharger
You’ve probably been seeing methylene blue on social media for a while now — the blue tongues, the vivid swirl in water — and you’ve probably been intrigued and confused...

Embracing the Warmth: How Red Light Enhances Mood and Mental Well-Being
Winter casts long shadows, not just over the landscape but often over our mental health as well. While the frosty season invites coziness and reflection, it also brings shorter days,...

The Glow Infrared Therapy Light: Your Daily Companion for Light and Warmth
In the depths of winter, when the sun seems like a distant memory and darkness overstays its welcome, light takes on an entirely new significance. It becomes more than just...