Brian Richards Presents:
The Wavelength
Our founder's blog. Ruminations about sauna, light, electromagnetism, wellness and the inner pharmacy of the human being.
Cellulite Reduction with Near Infrared (NIR) Sauna Use
What is Cellulite? Cellulite refers to a specific appearance of subcutaneous fat accumulation. Small connective tissue fibers that connect the skin to deeper tissue are not able to stretch. When...
Why Near Infrared Lamp Saunas are Better than Far Infrared Saunas
Near infrared tungsten lamp saunas have a number of advantages over traditional and far-infrared saunas. EMF EMF stands for Electromagnetic Field, one of the four fundamental forces of our universe....
Sauna Therapy & Lyme
Lyme disease is a serious infectious bacterial infection transmitted by tick bites. The incidence of Lyme disease has leveled off over the past few years but still affects about 30,000...
How to Use Your SaunaSpace® Near Infrared Sauna
Near Infrared Lamp Saunas are used somewhat differently than far-infrared and wet saunas. General Guidelines Wait 1-2 hours after eating before use. Stay hydrated, 8-16 oz. of room temperature spring...
A Sauna a Day Keeps the Doctor Away | by Townsend Letter Editor Jonathan Collin, MD
In Roman days, the steam bath was a place to relax, get clean, and socialize. The Arab culture appreciated the sauna for its cleanliness and purification. The Finns thought of...
Near Infrared Light Saunas are Safe for Eyes and Don’t Cause Cataracts
Some folks selling far infrared saunas try to scare you away from near infrared (NIR) tungsten lamp saunas by telling them to google “glassblower cataracts”. The truth is that exposing...
Sauna, Light & Cancer
The fear of cancer is pervasive in our society and for good reason. In the United States alone 595,690 people will die of cancer in 2016, accounting for 1 in...
