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Near Infrared Saunas, Longevity, and Decreased Risk of Heart Disease
A recent article published in JAMA Internal Medicine concluded that regular sauna use resulted in increased longevity, a decreased risk of fatal cardiovascular disease, and decreased overall mortality. For those...
The Best New Performance Enhancing “Drug” – Near Infrared Lamp Saunas
There have been recent articles illustrating the beneficial relationship between sauna therapy and athletic performance. Much of the information in those articles comes from the work of Dr. Rhonda Perciaville...
