Brain/Memory/Cognitive Function , Heat Therapy/Sauna , Nervous System

Laukkanen T, Kunutsor S, Kauhanen J, Laukkanen JA

Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men

Age Ageing. 2017 Mar 1; 46(2):245-249

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.