Hearth Infrared Sauna Panel

The Hearth Pedestal isn't included, but it's a highly recommended add-on, especially if you plan to use your Hearth Infrared Sauna Panel outside an enclosure or in a cabinet sauna conversion. You can easily add the Pedestal to your order right on the Hearth Buy page.

Yes, it's one of the most effective ways to transform a traditional or far-infrared cabinet sauna into a full-spectrum, near infrared sanctuary.

Recommended setup: Use the Hearth Pedestal and Sauna Stool to position the panel at core level. If needed, remove your built-in bench and sit on the stool for targeted, radiant light therapy.

Bench setup: Place your Hearth securely on your saunas built-in bench. Just be sure the height and angle allow for full-body exposure.

Wall-mount setup: Use the Hearth's built-in handle to hang it on a wall. Be sure to anchor with hardware rated for at least 25 lbs.

Note: Results vary depending on sauna size and materials. The Hearth Quartet heats spaces up to 60-70 cubic feet. For larger cabinets, therapeutic heat will be gentler. Use our sauna volume calculator for guidance.

Want a deeper dive? Here's our full article on cabinet sauna upgrades.

Absolutely. The Hearth shines outside a sauna, too, perfect for red light therapy while you work, stretch, meditate, or relax. It's ideal for skin rejuvenation, blue light blocking, circadian support, and energy regulation throughout the day.

Use it as a warm, flicker-free light in the morning or evening to balance your sleep-wake cycle. Just note that without heat retention, you won't get a detoxifying sweat. Sweating requires a sauna enclosure.

Still, for mood, energy, and cellular nourishment, the Hearth delivers in any setting.

The Hearth is plug-and-glow simple.

The most stable setup is on the Hearth Pedestal. Just place it upright, centered, and balanced, no tools required. It stands on its own without needing to lean on anything.

Prefer a wall-mounted experience? Use the built-in handle to hang it with anchors or heavy-duty hardware (25+ lb rating recommended).

Wherever it lives, make sure the light reaches your body directly for optimal benefit.

Very little, especially considering how much energy it gives you in return.

• 750 watts ~12¢ per hour
• 1000 watts ~16¢ per hour

That's less than running your dishwasher and far more regenerative.

The Trio has three FireLight® Bulbs and is great for small spaces, shorter sessions, or pairing with other wellness tools.

The Quartet offers more heat, higher irradiance, and faster results, perfect for primary sauna sessions or deeper intensity.

If you're unsure, go with the Quartet. You can always use fewer bulbs during a session, but you can't add a bulb to a Trio later.

It depends on your goal.

If you're going for full-body coverage, gentle rotation helps ensure even exposure.

If you're doing targeted red light therapy say, on your chest, face, or joints, just sit still and soak in the light.

For most sessions, sit 18-30 inches away. Adjust based on comfort, closer for stronger intensity, farther if it feels too warm. You should feel gently warmed, not overheated.

Yes, daily use is both safe and encouraged. Most people enjoy 5-15 minute sessions once or twice a day. Build it into your morning, wind-down, or post-workout routine.

It gets warm, not scorching. The Hearth emits radiant heat along with red and near infrared light, similar to a gentle sunbeam. If it feels too intense, increase your distance or shorten your session.

Yes, the Hearth is designed to be portable. While it's larger than the Glow, it's still easy to travel with, especially by car. The Trio weighs about 7 lbs and the Quartet around 11.5 lbs, with a built-in handle for convenient carrying. Just be sure let the panel cool completely. Many people take their Hearth to rentals, retreats, or hotel stays.

You can! Just ensure the Hearth is on a stable surface, like a chair or low table, not a bed or soft surface. Many people use it this way during yoga, breathwork, or rest.

It can also sit directly on a hardwood or tile floor but not on a carpeted or synthetic (like PVC or laminate).

Each FireLight® Bulb in the Hearth is rated for 5,000 hours, typically lasting 5-10 years depending on usage.

When it's time, replacement is easy, just screw in a new one like a regular bulb. No tools required.

If a bulb burns out within 5 years, it's covered under warranty. After that, replacements are available at a discounted rate of $95.

You'll always be supported and glowing.