In a bright bathroom a woman removes her robe to enter a FireLight Sauna

Why SaunaSpace?

  1. A faster, more comfy, more effective home sauna
  2. Deep detox and full-body reset
  3. Melt away tension and discomfort
  4. Support recovery and daily renewal
  5. Exclusive FireLight® red light + infrared heat
  6. Zero EMF exposure with EMF-blocking design
  7. Handcrafted in the USA with non-toxic materials
  8. 100-day home trial, 5-year warranty

Customer Testimonials

545 Reviews

I love this sauna so much!

Hilary

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

Interior photo of a FireLight Sauna from a Customer Review

This Sauna is Super!

Sara

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

Interior photo of a FireLight Sauna from a Customer Review

Very Happy w This Red Light Sauna

Hilary

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

I love this sauna so much!

Hilary

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

Interior photo of a FireLight Sauna from a Customer Review

This Sauna is Super!

Sara

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

Interior photo of a FireLight Sauna from a Customer Review

Very Happy w This Red Light Sauna

Hilary

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden downsides of conventional saunas."

The SaunaSpace Difference

It’s not hot air. It’s incandescent warmth. FireLight® delivers a fundamentally different sauna experience—using natural radiant light to gently heat the body from the inside out for a deeper, faster, more comfortable sweat.

  • Zero-EMF by design
  • Crafted from non-toxic, natural materials
  • Profound detox and cellular renewal
FireLight Spectrum Graph

FireLight® Spectrum

This isn’t LED tech. It’s incandescent biology. After a decade of R&D, FireLight® Spectrum delivers full-spectrum red + near-infrared wavelengths backed by photobiomodulation research—supporting mitochondrial energy, circulation, and cellular repair.

  • Natural sun-like light + radiant heat
  • Zero EMF. Zero flicker.

Life-Changing Benefits

FireLight® supports deep detox, cellular renewal, circulation, whole-body recovery, and a profound nervous system reset—so you feel clearer, calmer, and deeply recharged.

  • SaunaSpace The Benefits of Sauna - Detoxification Icon Detoxification
  • SaunaSpace The Benefits of Sauna - Health & Recovery - Hand with Heart Icon Healing & Recovery
  • SaunaSpace The Benefits of Sauna - Skin Rejuvenation Icon Skin Rejuvenation
  • SaunaSpace The Benefits of Sauna - Detox Better Sleep
  • Immune support
  • Stress reduction
  • Weight loss
  • Pain relief
  • Enhanced cognition
  • Emotional balance
  • Longevity
  • Athletic Performance

Expert Testimonials

Ben Azadi, NYT bestselling author of Metabolic Freedom, endorses SaunaSpace
Ben Azadi
NYT Best Selling Author of Metabolic Freedom

"Most saunas just make you sweat—SaunaSpace helps you heal. It combines near-infrared light therapy with zero EMF, zero flicker technology to deliver deep cellular repair without the hidden stressors found in typical infrared units.

I love that it’s made with non-toxic materials like organic cotton and sustainable wood, and the fact that it’s portable means I can take my healing sanctuary anywhere. This isn’t just about sweating—it’s about mitochondrial repair, circadian rhythm optimization, and activating the body’s innate intelligence to detox, heal, and thrive."

SaunaSpace endorsed by Dr. Courtney Kala, DC, holistic chiropractor
Dr. Courtney Kahla
Holistic Chiropractor

"I’ve been using SaunaSpace for years and I’m so happy with it! One of my favorite features is its incandescent bulb, which is perfect since you can’t look at LED lights.

The warmth it provides is incredibly soothing and makes each session so relaxing. Plus, it has zero EMF, giving me peace of mind about limiting my exposure to EMFs, unlike other brands.

I also use it over my thyroid for just 10 minutes every day, and I feel a surge of energy comparable to having a strong cup of coffee. SaunaSpace has truly been a game-changer for my wellness routine!"

Luke Storey, host of The Life Stylist podcast, endorses SaunaSpace for conscious healing and bio-spiritual wellness
Luke Storey
Host of the Life Stylist Podcast, OG Biohacker

"My SaunaSpace is a non-negotiable part of my weekly detox practice. It shields me from EMF, I get grounded from the grounding mat inside it, and I am getting the benefits of red light therapy deeply penetrating into the body while also sweating and detoxing."

Dr. Bryan Ardis. chiropractor and author, supports SaunaSpace as a powerful tool for natural healing
Dr. Bryan Ardis
DC, Author

“People around the world walk up to me and ask me, ‘Dr Ardis, What can I do to stay healthy? what do YOU do every day stay healthy?’ Well, outside of diet, nutrition, and supplementation and exercise, one of the basic principles of staying healthy is detoxing.

One of the easiest and most efficient ways to actually detox and provide healing benefits is to use a sauna. There are many different saunas in the world. I have only one in my home: SaunaSpace. There’s very few technology devices on earth I’ve ever said I loved. I love SaunaSpace.”

Harrison Butker, Super Bowl champion and Chiefs kicker, uses SaunaSpace for recovery and performance
Harrison Butker
NFL Super Bowl Champion

“With this season’s COVID restrictions, NFL players have been unable to use their team’s sauna. That reality, coupled with its unbeatably low EMF levels, make owning my very own FireLight Sauna and Glow a lifesaver. I got the SilverLining. I am grateful for this quality product made by SaunaSpace!”

Ragga Ragnars, Olympic athlete and actor, trusts SaunaSpace for recovery and wellness
Ragga Ragnars (Ragnheiður Ragnarsdóttir)
Olympic Swimmer, Actor

“Having my SaunaSpace FireLight in my bedroom has been an absolute game changer for me. I love being able to take time for myself, meditate, read, journal, or just sit in there with my thoughts.

Since I got it I have noticed an amazing improvement in how I feel, my recovery time from workouts has been cut in half and my skin is glowing. I also have a Glow and it's so nice and cozy to use that while I work on my computer or read. Also my 8 year old son loves it and will sit by it and do his homework.”

SaunaSpace recommended by Dr. Henry Ealy, naturopathic doctor and wellness educator
Dr. Henry Ealy
ND, Author

"I've tested the SaunaSpace FireLight Incandescent Bulb and it doesn't meet my expectations... It EXCEEDS them! There is no doubt that SaunaSpace products are the premier products for both Red Light & NIR Therapy in the world today.

They've become a huge part of my health and healing routine and we are proud to teach their healing potential at Healing for the A.G.E.S. & the Energetic Health Institute! Thank you Brian!"

Dr. Jana Schmidt, holistic health expert and naturopath, endorses SaunaSpace for deep healing
Dr. Jana Schmidt
ND, CNHP, MH, PhD, EP, Min.

"The Firelight Infrared Sauna and Glow are truly two of the most beneficial purchases I’ve made. They are high quality in every respect and beautifully made. 

Incorporating red light therapy in my family’s daily routine has been effortless and enjoyable. It adds to strengthening our immune systems and detoxifying our bodies. As well as gently and effectively bringing tranquillity balance, clarity to our lives."

SaunaSpace trusted by Chris Kresser, acupuncturist and functional medicine expert
Chris Kresser
MS, LAc, Author, Kresser Institute Founder

“I believe that near-infrared is the most therapeutic of the sauna options, and I love that the SilverLining not only doesn’t emit EMF or MF, it blocks out all ambient EMF for a completely ‘clean’ detox experience.

I’ve noticed benefits in sleep, mood, energy, and overall vitality after just a couple of weeks of using it. I even put my far infrared sauna on Craigslist because I haven’t used it once since I got the SaunaSpace.”

Dr. Melissa Sonners, chiropractor and wellness expert, endorses SaunaSpace for family-centered healing
Dr. Melissa Sonners
DC, DACCP, CACC

"Our Glow Light has become a staple in our home. We have it on our coffee table and mornings and evenings in our home are so chillax now. It feels as if we have a warm glowing bonfire that we all gather around. 

It’s funny how kids just KNOW what’s good for them and they crave it just as much as I do. The Glow has helped create a beautiful morning and evening ritual in our home that creates connection with one another and a sense of peace and calm in us all at the beginning and end of our days.

It’s hands down one of my favorite purchases I have ever made for myself and our family."

Dr. Thomas Cowan, author and holistic health thought leader, endorses SaunaSpace for healing at the cellular level
Dr. Thomas Cowan
MD, Author, Founder of Dr. Cowan's Garden

"The SaunaSpace incandescent red light lamps and saunas are a truly revolutionary technology. Akin to bring the healing wavelengths of the sun into your home, exposure to red light, incandescent light stimulates mitochondrial function and effective detoxification.

I use mine every day and believe the SaunaSpace products are one of the most profound therapeutic tools available."

Dr. Ken Sharlin, neurologist and neuroregeneration expert, endorses SaunaSpace for brain and body healing
Dr. Ken Sharlin
MD, MPH, IFMP, Author

"As a doctor passionate about helping my patients identify and treat the root causes of chronic neurological conditions, the SaunaSpace has become an essential element in my toolbox.

In this demanding world of ‘eat this, not that,’ SaunaSpace invites us into its sacred, protected space, where—through the healing powers of red light and heat—all we are asked to do is just sit and breathe. We need more of that in our lives."

Which Sauna Is Right For You?

We’ll help you find the SaunaSpace setup that fits you perfectly. Take our quick quiz to discover the best match for your space, goals, and preferred level of intensity.

TAKE QUIZ

FireLight® for Smaller Spaces

Woman sitting in front of Hearth Infrared Sauna Panel on Pedestal
Woman sitting in front of Hearth Infrared Sauna Panel on Pedestal
Woman in yoga pose lit by sunny spotlight
Red Light Infrared Sauna Panel

The FireLight Hearth

Transform your space into a sanctuary of warmth and healing.

Glow Infrared Therapy Light on nightstand next to bed
Glow Infrared Therapy Light on nightstand next to bed
Woman in shadow lit by violet spotlight and red light
Red Light Infrared Therapy

The FireLight Glow

Bask in radiant light, anytime and anywhere.