Exercise/Performance
,
Heat Therapy/Sauna
,
Musculoskeletal Systems
Scoon GS, Hopkins WG, Mayhew S, Cotter JD
Brian Richards
Effect of post-exercise sauna bathing on the endurance performance of competitive male runners
References
About the Author
2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.
