Exercise/Performance , Heat Acclimation , Heat Therapy/Sauna

Sawka MN, Wenger BC, Pandolf KB

Thermoregulatory Responses to Acute Exercise‐Heat Stress and Heat Acclimation

Compr Physiol 2011, Supplement 14: Handbook of Physiology, Environmental Physiology: 157-185. First published in print 1996. doi: 10.1002/cphy.cp040109

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.