Heat Therapy/Sauna

Moseley PL

Heat shock proteins and heat adaptation of the whole organism

J Appl Physiol (1985) 1997 Nov;83(5):1413-7

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.