Diet , Digestive/Excretory/Renal/Urinary Systems , Exercise/Performance , Nervous System , Psychology/Stress/Mood

Maniam J, Morris MJ

Voluntary exercise and palatable high-fat diet both improve behavioural profile and stress responses in male rats exposed to early life stress: Role of hippocampus

Psychoneuroendocrinology 2010 Nov;35(10):1553-64. doi: 10.1016/j.psyneuen.2010.05.012. Epub 2010 Jul 1.

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.