Aging/Longevity , Heat Acclimation , Heat Therapy/Sauna

Lithgow GJ, White TM, Melov S, Johnson TE

Thermotolerance and extended life-span conferred by single-gene mutations and induced by thermal stress

Proc Natl Acad Sci USA. 1995 Aug 1; 92(16):7540-4

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.