Circulatory System , Heat Therapy/Sauna

Laukkanen T, Hassan Khan H, Zaccardi F, Laukkanen J

Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events

JAMA Intern Med 2015 Apr;175(4):542-8. doi: 10.1001/jamainternmed.2014.8187.

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.