Heat Acclimation , Heat Therapy/Sauna

Kuennen M, Gillum T, Dokladny K, Bedrick E, Schneider S, Moseley P

Thermotolerance and heat acclimation may share a common mechanism in humans

Am J Physiol Regul Integr Comp Physiol. 2011 Aug;301(2):R524-33. doi: 10.1152/ajpregu.00039.2011. Epub 2011 May 25.

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.