Heat Therapy/Sauna

Kokura S, Adachi S, Manabe E, Mizushima K, Hattori T, Okuda T, Nakabe N, Handa O, Takagi T, Naito Y, Yoshida N, Yoshikawa T

Whole body hyperthermia improves obesity-induced insulin resistance in diabetic mice

Int J Hyperthermia 2007 May;23(3):259-65. doi: 10.1080/02656730601176824.

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.