Heat Therapy/Sauna

Hannuksela M L, Ellahham S

Benefits and Risks of Sauna Bathing

Am J Med 2001 Feb;110(2):118-26

References

    Back to blog
    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.