Endocrine System (Hormones) , Heat Therapy/Sauna , Musculoskeletal Systems , Regeneration

Ftaiti F, Jemni M, Kacem A, Zaouali MA, Tabka Z, Zbidi A, Grélot L

Effect of hyperthermia and physical activity on circulating growth hormone

Appl Physiol Nutr Metab 2008 Oct;33(5):880-7. doi: 10.1139/H08-073

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.