Circulatory System , Exercise/Performance , Heat Acclimation , Heat Therapy/Sauna , Musculoskeletal Systems

Costa RJ, Crockford MJ, Moore JP, Walsh NP

Heat acclimation responses of an ultra-endurance running group preparing for hot desert-based competition

Eur J Sport Sci 2014;14 Suppl 1:S131-41. doi: 10.1080/17461391.2012.660506. Epub 2012 Mar 19

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.