Endocrine System (Hormones) , Heat Therapy/Sauna , Regeneration

Christensen SE, Jørgensen OL, et al

Characterization of Growth Hormone Release in Response to External Heating

Acta Endocrinol (Copenh) 1984 Nov; 107(3): 295-301

References

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    Brian Richards, CEO and Founder of SaunaSpace

    About the Author

    2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, combining cutting-edge incandescent  infrared technology with the age-old practice of sauna.  In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.